Bureaucrats, Moderators (CommentStreams), Interface administrators, Push subscription managers, Suppressors, Administrators
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User:Tom/sandbox: Difference between revisions
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{| class="wikitable" | |||
Sunday | | | ||
Monday | |Sunday | ||
Tuesday | |Monday | ||
Weds | |Tuesday | ||
Thurs | |Weds | ||
Friday | |Thurs | ||
Sat | |Friday | ||
2/19/2023 to 2/25/2023 | |Sat | ||
Rest | |- | ||
3.5 m run | |2/19/2023 to 2/25/2023 | ||
Stretch & strengthen | |Rest | ||
3 m run | |3.5 m run | ||
Stretch & strengthen | |Stretch & strengthen | ||
Rest | |3 m run | ||
7 m run | |Stretch & strengthen | ||
2/26/2023 to 3/4/2023 | |Rest | ||
Rest | |7 m run | ||
4 m run | |- | ||
Stretch & strengthen | |2/26/2023 to 3/4/2023 | ||
3 m run | |Rest | ||
Stretch & strengthen | |4 m run | ||
Rest | |Stretch & strengthen | ||
8 m run | |3 m run | ||
3/5/2023 to 3/11/2023 | |Stretch & strengthen | ||
Rest | |Rest | ||
4 m run | |8 m run | ||
Stretch & strengthen | |- | ||
3 m run | |3/5/2023 to 3/11/2023 | ||
Stretch & strengthen | |Rest | ||
Rest | |4 m run | ||
7 m run | |Stretch & strengthen | ||
3/12/2023 to 3/18/2023 | |3 m run | ||
Rest | |Stretch & strengthen | ||
5 m run | |Rest | ||
Stretch & strengthen | |7 m run | ||
3 m run | |- | ||
Stretch & strengthen | |3/12/2023 to 3/18/2023 | ||
Rest | |Rest | ||
9 m run | |5 m run | ||
3/19/2023 to 3/25/2023 | |Stretch & strengthen | ||
Rest | |3 m run | ||
5 m run | |Stretch & strengthen | ||
Stretch & strengthen | |Rest | ||
3 m run | |9 m run | ||
Stretch & strengthen | |- | ||
Rest | |3/19/2023 to 3/25/2023 | ||
10 m run | |Rest | ||
3/26/2023 to 4/1/2023 | |5 m run | ||
Rest | |Stretch & strengthen | ||
5-6 m run | |3 m run | ||
Stretch & strengthen | |Stretch & strengthen | ||
3 m run | |Rest | ||
Stretch & strengthen | |10 m run | ||
Rest | |- | ||
9 m run | |3/26/2023 to 4/1/2023 | ||
4/2/2023 to 4/8/2023 | |Rest | ||
Rest | |5-6 m run | ||
5-6 m run | |Stretch & strengthen | ||
Stretch & strengthen | |3 m run | ||
3 m run | |Stretch & strengthen | ||
Stretch & strengthen | |Rest | ||
Rest | |9 m run | ||
11 m run | |- | ||
4/9/2023 to 4/15/2023 | |4/2/2023 to 4/8/2023 | ||
Rest | |Rest | ||
5-6 m run | |5-6 m run | ||
Stretch & strengthen | |Stretch & strengthen | ||
3 m run | |3 m run | ||
Stretch & strengthen | |Stretch & strengthen | ||
Rest | |Rest | ||
12 m run | |11 m run | ||
4/16/2023 to 4/22/2023 | |- | ||
Rest | |4/9/2023 to 4/15/2023 | ||
4 m run | |Rest | ||
Stretch & strengthen | |5-6 m run | ||
2 m run | |Stretch & strengthen | ||
Stretch & strengthen | |3 m run | ||
Rest | |Stretch & strengthen | ||
Rest | |Rest | ||
4/23/2023 to 4/29/2023 | |12 m run | ||
Race Day | |- | ||
|4/16/2023 to 4/22/2023 | |||
|Rest | |||
|4 m run | |||
|Stretch & strengthen | |||
|2 m run | |||
|Stretch & strengthen | |||
|Rest | |||
|Rest | |||
|- | |||
|4/23/2023 to 4/29/2023 | |||
|Race Day | |||
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|} | |||