User:Tom/sandbox: Difference between revisions

User:Tom/sandbox (view source)

7 bytes added , 24 August

11,987

edits

@@ Line 8: / Line 8: @@
 ==Schedule==
 {| class="wikitable"
-|
+|Weeks
 |Sunday
 |Monday
@@ Line 18: / Line 18: @@
 |-
 |8/23/2025 to 8/29/2025
-|5 m run
 |Rest
+|3.5 m run
 |Stretch & strengthen
 |3 m run
 |Stretch & strengthen
 |Rest
-|7 m run
+|5 m run
 |-
 |8/30/2025 to 9/5/2025
 |Rest
-|4 m run
+|3.5 m run
 |Stretch & strengthen
 |3 m run
 |Stretch & strengthen
 |Rest
-|8 m run
+|6 m run
 |-
 |9/6/2025 to 9/12/2025
@@ Line 42: / Line 42: @@
 |Stretch & strengthen
 |Rest
-|9 m run
+|7 m run
 |-
 |9/13/2025 to 9/19/2025
 |Rest
-|5 m run
+|4 m run
 |Stretch & strengthen
 |3 m run
 |Stretch & strengthen
 |Rest
-|10 m run
+|8 m run
 |-
 |9/20/2025 to 9/26/2025
 |Rest
-|5 m run
+|4.5 m run
 |Stretch & strengthen
 |3 m run
 |Stretch & strengthen
 |Rest
-|11 m run
+|9 m run
 |-
 |9/27/2025 to 10/3/2025
 |Rest
-|5-6 m run
+|4.5 m run
 |Stretch & strengthen
 |3 m run
 |Stretch & strengthen
 |Rest
-|12 m run
+|10 m run
 |-
 |10/4/2025 to 10/10/2025
 |Rest
-|5-6 m run
+|5 m run
 |Stretch & strengthen
 |3 m run
 |Stretch & strengthen
 |Rest
-|13 m run
+|11 m run
 |-
 |10/11/2025 to 10/17/2025